New research has found 33 foods to keep you young and sexy.....
Here are some of my favs:
- Avocado- Keeps the skin young and fresh, so pile on that Guacamole!
- Wild Salmon- Helps keep you mentally sharp
- Oysters- Fights eye related diseases and serves as an antioxidant.
- Dark Chocolate- Protects skin from moderate sun damage.
- Sweet Potatoes- Keeps your skin nice and silky smooth.
For more food options click the title of the post....
Keep it sexy!!!!